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Welcome to Your Go-To Resource for HR Consultants

Whether you're just starting out in HR consulting or looking for expert insights to grow and refine your business, you’re in the right place.

Our blog is packed with practical advice, real-life success stories, and expert guidance from Sarah Hamilton-Gill FCIPD, the UK’s leading mentor for HR consultants. With over 30 years of experience, Sarah has helped hundreds of HR professionals successfully transition into consulting—and now, she’s sharing her expertise with you.

From industry trends and case studies to actionable tips and personal insights, our articles are designed to support, challenge, and inspire you on your journey.

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Category: Life as a Consultant

  1. How to Become an HR Consultant: Reclaim Your Flexibility and Redefine Success

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    Have you ever wondered what life could look like outside the 9–5?

    Senior HR Professional (In-House)

    DayActivitiesConstraints
    Monday Internal meetings, ER cases, reports to write, lots of interruptions Fixed hours, limited flexibility
    Tuesday Project updates, managing team performance Competing priorities, red tape
    Wednesday Recruitment & retention planning, stakeholder management Office-based or hybrid expectations
    Thursday Preparing for board presentations, policy review Last-minute requests, long hours
    Friday HR admin, inbox backlog, planning next week Often working late to catch up

    Key Issues: Reactive workload, limited autonomy, no time for creativity

    HR Consultant

    DayActivitiesFlexibility Gained
    Monday Morning strategy call with a client, admin in the afternoon Home-based working, your schedule
    Tuesday Write a proposal, publish a LinkedIn article Creative freedom, no internal politics
    Wednesday Client coaching + a walk in nature Personal time when you need it
    Thursday Deliver a workshop, finish early for family commitments Location independent, no commute
    Friday Marketing, planning next week, early finish Work/life integration

    Key Benefits: More control, varied work, strategic focus, better work/life balance

    How to Become an HR Consultant – 5 Key Steps

    Thinking about making the leap? Here’s how to get started:

    1. Define Your Niche
      Decide what kind of a lifsteyle you want.What are you known for? Focus on your strengths – whether it’s employee relations, culture change, or fractional HR leadership.

    2. Clarify Your Ideal Client
      Do you want to work with SMEs, scale-ups, or larger organisations? Knowing this helps you position your services and price confidently.

    3. Get the Right Tools
      Set up your essentials – business structure, website, contracts, insurance, and tech tools to keep things simple and professional.

    4. Build Visibility
      Share your expertise on LinkedIn, connect with your network, and showcase how you help. Consistency builds credibility.

    5. Join a Supportive Community
      Going it alone doesn’t mean being alone. Surround yourself with mentors, fellow consultants, and business development support.We have a great community you can join too!

    Final Thoughts

    Becoming an HR Consultant is not just a career move – it’s a lifestyle upgrade.

    If you're craving more flexibility, purpose, and ownership in your career, consulting could be your perfect next step. You already have the experience. Now it's time to use it on your own terms.

    Ready to Get Started?

    We’ve supported over 250 HR professionals to launch successful consulting businesses – and we can help you too.

    🟣 Grab your copy of our best-selling book: Leap into HR Consulting
    🟣 Join our Virtual Bootcamp: Learn how to launch and grow with confidence
    🟣 Explore The HR Consultancy Academy: Be part of a thriving community of consultants

    💬 Still exploring? Let’s talk. Book a free Discovery Call and take the first step toward your new future.

  2. Burnout in HR: The Crisis We’re Not Talking About

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    By Sarah Hamilton-Gill FCIPD

    While wellbeing has become a mainstream conversation in the workplace, the wellbeing of HR professionals themselves is still largely overlooked.

    In my latest podcast episode, I explore the rising crisis of burnout in HR – especially among those who’ve left corporate life to run their own businesses. The data is clear: burnout is not just common, it’s become dangerously normalised.

    Entrepreneurs at Breaking Point
    Running a business brings freedom but also intense pressure. Recent stats show:

    • 42% of US small-business owners have experienced burnout

    • 37% of UK founders say work has harmed their health

    • Nearly 50% of Canadian entrepreneurs face ongoing mental health issues

    We often swap corporate stress for entrepreneurial stress – and it’s taking a toll.

    HR Professionals: Supporting Everyone but Themselves

    According to the HR Wellbeing Survey 2024:

    • 74% have experienced burnout at least once

    • Over 60% report multiple episodes

    • 91% feel lonely in their role

    • Half are considering leaving within a year

    • A third have taken stress-related sick leave

    • Over half have had no recent performance feedback

    These figures reflect a sector in crisis, and for HR consultants juggling both people and business demands, the impact can be even more intense.

    What’s Driving the Burnout?

    The causes are layered: unrealistic expectations, emotional labour without support, lack of visibility or boundaries, and little opportunity for feedback or reflection. Many feel constantly "on" and professionally isolated.

    How We Start to Recover
    Burnout is not a badge of honour. It’s a red flag. Here's what can help:

    • Setting and maintaining boundaries

    • Seeking support through coaching or peer networks

    • Creating time for personal reflection

    • Saying no when necessary

    • Joining communities designed to support HR professionals – like the HR Consultancy Academy

    This episode is an invitation to start taking our own well being seriously. The calm exterior so often expected of HR masks a growing internal crisis – and it’s time we addressed it.

    Listen to the full podcast for the full conversation and practical ways forward.

    #LeapIntoHRConsulting #TheHRConsultancyAcademy #HRBurnout #MentalHealthInHR #EntrepreneurWellbeing #WellbeingAtWork #BoundariesInBusiness